Bobby Flay Fit
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Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:42

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.

 

Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Coleslaw with Cumin-Lime Vinaigrette

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Fish Tacos

Roasted Peach and Blackberry Smoothie

Buckwheat Noodle Salad

Wheat Berry and Farro Salad

Hibiscus Tea Sangria

Chili Kale Chips

Oatmeal Pancakes with Maple-Glazed Roasted Apples

Layered Smoothies

Caramelized Onion Sweet Potato Salad

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Wild Arugula and Chickpea Salad

Smooth Tea

Grilled Jerk Chicken with Mango Cilantro Salsa

Filet Mignon with Honey-Dijon Vinaigrette, Lavender Fine Herb Goat Cheese and Butter Lettuce

Zucchini Salad

Grilled Fish Tacos with Vera Cruz Salsa

"Old Bay" Grilled Steak Fries

Sauteed Kale

Open-Faced Eggs Florentine

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Korean-Style Marinated Skirt Steak with Grilled Scallions and Warm Tortillas

Hummus with Herbed Pita Crisps

Greek Quinoa Salad

Miso-Ginger Marinated Grilled Salmon

Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette

Watermelon-Mint Iced Tea (Greek Inspired)

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

Chocolate-Coconut Granola

Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette

Brown Sugar-Spiced Grapefruit

Grilled Salmon Steak with Hoisin BBQ Sauce

Grilled Snapper Vera Cruz

Grilled Bananas with Maple Creme Fraiche

Roasted Vegetable Meatloaf with Balsamic Glaze

Oven Roasted Cauliflower with Turmeric and Ginger

Dry Roasted Edamame with Black Sesame Seeds

Salmon Gyro with Tomato-Red Pepper Relish and Spicy Herbed Tzatziki

Healthy Pasta with Spicy Crab

Coconut Water Smoothie with Mango, Banana and Strawberries

Fish Tacos with Habanero Salsa

Kale Slaw with Lime and Cotija

Frozen Yogurt with Poached Rum Raisin Pears

Ginger-Soy-Lime Marinated Shrimp

Coffee Rubbed Rib-Eye

Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

Grilled Eggplant Salad

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Basmati Rice Pilaf with Peas

Bulgur Salad with Green Onion Vinaigrette

Grilled Tofu and Chicken Pad Thai

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Our resident grill master is always on the move with his hit show Beat Bobby Flay.